The heart and joy of my practice! Consulting involves establishing a direct relationship with you or your team and playing an integral role in helping you realize your self-determined vision of excellence.
The consulting relationship is always tailored to your specific needs and can include (but is not limited to) a combination of the following components:
- Clarify your vision and performance goals through self-reflection
- Learn and develop the mental qualities and attitudes of elite athletes and performers
- Enhance performance under pressure through evidence-based mental skills training
- Address perceived challenges through individual counseling in a confidential setting
- Co-create and implement a detailed, comprehensive mental training program
- Establish reliable routines and feedback loops to regularly track and monitor progress