If you are a coach or team leader, my mental training workshops provide an effective way to introduce your entire team to the rationale behind and basic components of mental training.
Workshops can take the form of one-hour sessions, half or full-day trainings, or a series comprising a tailored selection of trainings presented separately over several days or weeks.
All workshops and series can be offered in person or online via live webinar or teleconference. I typically limit my workshops to a maximum of 20 people in order to create space for meaningful discussion and ample opportunity for Q & A.
Periodically, I will be offering live 1-hour training webinars open to the public. Check my calendar for upcoming webinars or scan the collection of topics below to see if anything sparks your interest. Register early to save your spot and get a few bucks off
*Basic Series is formulated as an introduction and offers a broad overview of the different components of mental training and its benefits.
**Advanced Series delves into each component in more depth and offers a detailed guide to the implementation process.
You can build your own workshop series by choosing from some of my established topics below or you can suggest your own topic and I will put together a well-researched and engaging presentation for you.